1.4K views · 59 reactions | I've put together these four exercises to give you ideas and inspiration for any #HIIT workout or circuit. Try each move for about 20-40 seconds with 20-40 seconds recovery in between exercises. Get after it!  | Amy Dixon Fitness | Facebook
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1.4K views · 59 reactions | I've put together these four exercises to gi…
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62 reactions · 3 comments | This exercise has it all: The lateral side squats, hops and arm circles rev up heart rate. Holding a dumbbell brings a bit more challenge to the upper-body and core. #Vimmia | Amy Dixon Fitness | Facebook
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62 reactions · 3 comments | This exercise has it all: The lateral side …
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Sneak-peek video of a new 8-minute, at-home workout I just filmed with Bowflex. You'll be able to find the workout on bowflex.com and on their YouTube channel soon! | Amy Dixon Fitness
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Sneak-peek video of a new 8-minute, at-home workout I just filmed with …
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2K views · 94 reactions | Look and feel STRONGER in no time. | Amy Dixon Fitness | Facebook
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2K views · 94 reactions | Look and feel STRONGER in no time. | Amy …
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32 reactions | That feeling when your workout is done. ✨ | Amy Dixon Fitness | Facebook
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32 reactions | That feeling when your workout is done. ✨ | A…
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At first, Amy Dixon felt "less than" after losing her vision at age 22. But then, triathlon transformed her life. It also led her to a lifelong friend. ☺️ #TriWeek | USA Triathlon
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At first, Amy Dixon felt "less than" after losing her vision at age 22. B…
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Amy Dixon: 3 Moves that Target All Your Trouble Spots
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8.1K views · 39 reactions | Meet Amy Dixon!  She’s a proud Westchest…
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