Single Leg Drop Jump
0:47
YouTubeRADCENTRE
Single Leg Drop Jump
How to perform a Single Leg Drop Jump with Strength and Conditioning Coach Tim Welsh.
23.8K viewsJun 2, 2020
Related Products
Jump Shoes
Jump Rope
Speed Jump Rope
#Drop Jump Workout
Build stronger bones after 35 with this simple 10-minute jump training workout
Build stronger bones after 35 with this simple 10-minute jump training workout
womenshealthmag.com6 months ago
Strength Clan on Instagram: "Planning a jump program is a little more complicated. However, do these and you’ll get pretty far. Just note - the drop jump is an advanced movement. If you can’t smoothly transfer force on landing, then you’re not ready for it just yet. Start with more beginner plyos for eg pogo hops #gym #fitness #workout #jumping #basketball"
Strength Clan on Instagram: "Planning a jump program is a little more complicated. However, do these and you’ll get pretty far. Just note - the drop jump is an advanced movement. If you can’t smoothly transfer force on landing, then you’re not ready for it just yet. Start with more beginner plyos for eg pogo hops #gym #fitness #workout #jumping #basketball"
Instagram3 weeks ago
Top videos
Drop jump w/ horizontal rebound
0:20
Drop jump w/ horizontal rebound
YouTubeRyan Ford
2.4K viewsFeb 18, 2021
How to Perform the Drop Jump
0:33
How to Perform the Drop Jump
YouTubePhysio Network
12.8K viewsMar 22, 2024
Single Leg Drop Jump | OSU Sports Medicine
0:29
Single Leg Drop Jump | OSU Sports Medicine
YouTubeosusportsmedicine
8.3K viewsApr 21, 2014
Drop Jump Technique
13K views · 698 reactions | Jiu jitsu is a game of mini games! If you want to master your technique, drop ‘JUMPSTART’ in the comments, and I’ll send you the link to my BJJ Jumpstart Blueprint! Learn how to anticipate your opponent’s every move and always stay one step ahead! #jiujitsu #jiujitsutips #martialarts #combatsports #bjj | Matt Arroyo Jiu Jitsu | Facebook
2:12
13K views · 698 reactions | Jiu jitsu is a game of mini games! If you want to master your technique, drop ‘JUMPSTART’ in the comments, and I’ll send you the link to my BJJ Jumpstart Blueprint! Learn how to anticipate your opponent’s every move and always stay one step ahead! #jiujitsu #jiujitsutips #martialarts #combatsports #bjj | Matt Arroyo Jiu Jitsu | Facebook
FacebookMatt Arroyo Jiu Jitsu
11K views1 week ago
Jump Squat
0:41
Jump Squat
YouTubeLivestrongWoman
1.7M viewsAug 27, 2014
Cristiano Ronaldo header | The science behind CR7's jump technique
6:34
Cristiano Ronaldo header | The science behind CR7's jump technique
YouTube3CB Performance
19.7K viewsJun 9, 2020
Drop jump w/ horizontal rebound
0:20
Drop jump w/ horizontal rebound
2.4K viewsFeb 18, 2021
YouTubeRyan Ford
How to Perform the Drop Jump
0:33
How to Perform the Drop Jump
12.8K viewsMar 22, 2024
YouTubePhysio Network
Single Leg Drop Jump | OSU Sports Medicine
0:29
Single Leg Drop Jump | OSU Sports Medicine
8.3K viewsApr 21, 2014
YouTubeosusportsmedicine
Drop Jump Exercise Technique
Drop Jump Exercise Technique
10.9K viewsApr 30, 2014
YouTubeRichard Rotenberg
Why Drop Jump is performed and how it is measured
7:02
Why Drop Jump is performed and how it is measured
6.5K viewsMar 11, 2019
YouTubeKistler Group
How To Drop Jumps
0:10
How To Drop Jumps
70.8K viewsMar 27, 2020
YouTubeThird Space London
Drop Jump
0:41
Drop Jump
44.4K viewsNov 18, 2020
YouTubeJenny LaBaw
1:37
Long Jump 101: Drop Jumps Vs Depth Jumps
31.5K viewsMar 22, 2023
YouTubeJumpers Junction
1:05
Drop Jump Exercise (2 Feet) | Shock Training Plyometrics
5.5K viewsJul 2, 2023
YouTubeSports Rehab Expert
0:55
The DEPTH Jump Vs. The DROP Jump
126.9K viewsMay 5, 2020
YouTubeCoach Ty The Jump Guy
How to do a Knee Drop jump
962.4K viewsDec 30, 2011
YouTubeTHESPACETV
1:10
Drop Jump Test
2.4K viewsJun 20, 2020
YouTubeModern Sports Physical Therapy
4:02
Depth Drop w/ Band | Jump Landing Mechanics
2K viewsJun 3, 2023
YouTubeSimple Speed Coach
3:24
Depth Jump Vs Drop Jump | Plyometrics For Vertical Jump
15.8K viewsJul 21, 2020
YouTubeSeth Thomas
6:11
Are these the best plyometrics? DROP JUMPS ✅
3.5K viewsJul 27, 2024
YouTubeJohn Shepherd track & field coach
3:00
Depth Drop To Box Jump - THIRSTgym.com
23K viewsMay 11, 2020
YouTubeBrandon Smitley
0:19
Drop Jumps
270.7K viewsMar 12, 2012
YouTubeLife FitnessTraining
0:09
Boost Your Vertical: Drop Jumps for Explosive Gains! #verticaljump #p…
1.1K viewsSep 12, 2024
YouTube1% Performance
0:31
Trampoline Tricks - Back Drop Jump
5.7K viewsNov 1, 2019
YouTubeVuly Play
0:07
Drop Jump
44.8K viewsOct 11, 2020
YouTubeFidias Explora - Aprende - Crece
0:12
Depth Drop To Box Jump
2.6K viewsJul 25, 2023
YouTubePrepare For Performance
1:02
My Jump 2 - Drop jump, RSI & stiffness tutorial
41.2K viewsApr 18, 2017
YouTubeMy Jump
0:13
Drop Test and Single Leg Jump for ITB Syndrome
11.6K viewsApr 16, 2015
YouTubeThe Runner's Academy
10:05
Shock Tactics! Drop Jumps for improved speed, power and jumpi…
55.4K viewsMar 29, 2019
YouTubeJohn Shepherd track & field coach
2:20
4-5-4 Drop-Step Drill
65.6K viewsJan 10, 2017
YouTubeJr. NBA Jr. WNBA
0:22
Drop Jump Landing | Drop Step Landing
21.1K viewsOct 1, 2015
YouTubeSports Rehab Expert
0:57
60sec COACH! ⏰ DROP JUMPS THE BASICS HOW TO DEVELOP …
9.6K viewsSep 4, 2023
YouTubeJohn Shepherd track & field coach
2:58
ACL Prevention Screening: The Drop Jump Test
21.5K viewsJun 2, 2015
YouTubeUniversity Orthopaedic Associates - Sports Perf…
4:09
Knee Drop Jump Tutorial for Dance (Butterfly Jump)
230.1K viewsSep 18, 2021
YouTubeKayleen Babel
See more videos
Static thumbnail place holder