Tyler (@tylerpath)’s videos with original sound - Eden
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Tyler (@tylerpath)’s videos with original sound - Eden
85K viewsJan 13, 2022
TikToktylerpath
Tyler (@tylerpath)’s videos with original sound - Salomé
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Tyler (@tylerpath)’s videos with original sound - Salomé
37.2K viewsSep 4, 2022
TikToktylerpath
Part 1 of the TylerPath Upper Body Workout I hit at the ARC last week down at UIUC (shoutout to those who came up to me) Part 1 is mostly chest and a lil bit of back. Lmk if you wanna see Part 2! For context, I had a marathon relay the next morning but still wanted to hit a high effort workout at my old gym! Thus, I decided to do one working set of every movement at an RIR of 1 — 1. Pause Rep Bench Press - 8x185lbs 2. Incline Dumbbell Bench Press (15° incline) with 2-3 sec tempo on the eccentric
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Part 1 of the TylerPath Upper Body Workout I hit at the ARC last wee…
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TikToktylerpath
213K views · 1.9K reactions | Here’s how to optimize the incline hammer strength press for the upper chest (and avoid shoulder pain). 1) set the seat height so that you have around 45 degrees of elbow flare. 2) take a grip width that allows you to very closely stack the elbow and wrist joint. Basically, your forearm should make a 90 degree angle with the handle. | Tyler Path | Facebook
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213K views · 1.9K reactions | Here’s how to optimize the incline hamm…
149.6K views6 days ago
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Understanding Weight and Height for Fitness Goals
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Understanding Weight and Height for Fitness Goals
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Hammer Strength Incline Press: Optimize Your Workout for Upper Chest
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Hammer Strength Incline Press: Optimize Your Workout for Upper …
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How tall is Tyler1? All you need to know about the Twitch streamer
How tall is Tyler1? All you need to know about the Twitch streamer
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Instead of leaning on cable lateral raises, you can get the same lengt…
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